Month: February 2016

practice what you preach: surviving jet lag

I wouldn’t call myself a seasoned traveler, but since moving to Australia I’ve done my fair share trans-Pacific flights. There are a few things I now have down pat: Filling out custom forms is a breeze. I fly through security. I’m a master of packing a carry on.

But one aspect of flying still defeats me: Jet lag. (more…)